Phases of the HCG Diet Protocol

Phase 1 - Loading

Days 1 and 2 are considered “Loading Days” (during these days you will eat ALL YOU CAN of fatty foods to load up your body's normal fat stores; not doing this is a mistake!) HCG injections or drops are given both days, but the very low calorie diet (DIET) will not start until Day 3. During the load phase you can eat as much high fat and rich foods as you want.It is strongly encouraged to eat healthy rich nutrient dense foods during this phase rater than low quality refined sugar items. Attempting to skip the load days may make cause you to feel hungry during the DIET and may stall weight loss.

We will encourage you to supplement your DIET with IV Nutrients which are available in our office at an additional cost.

Phase 2 - Weight Loss

In Phase 2, you will begin the DIET. However keep in mind the HCG is now triggering the release of 2000 stored fat calories as available food for your body so you are receiving adequate nourishment and will not feel hungry. As part of your daily routine you will need to weigh your food and your self every day. All lotions and make up that contain oils must be avoided. Recommendation will be made for body lotions and personal care products. Our medically trained staff will be available to monitor your weight loss progress and answer any questions you may have at any time during the program.

Phase 3 - Lock In

After your last injection you must continue with the DIET for 3 days until the HCG is out of your system. On day 4, you will begin a 3 week program which involves a starch free and sugar free eating plan. This is the most important part of our program! Remember, you have just lost the weight you have wanted to and now we want to help you keep the weight off permanently! This phase is extremely important to reset your hypothalamus gland to your new weight. Oral supplementation is highly recommended through this phase and will need to be ordered separately.

Phase 4 - Maintenance

Now you will slowly add back in healthy carbohydrates and unrefined sugars. If you have completed phase 3 properly, you will be able eat normally and maintain your weight loss.

It is advisable to have follow-up lab work a few months after you start this final phase. You will be amazed at how many conditions will be corrected by following this protocol. Recommended oral supplementation is available during this phase at an additional cost.

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Since 1975, the FDA has required labeling and advertising of HCG to state:

“HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

This does not mean its not safe, nor does it mean its not effective. What it means is that there are no double blind clinical studies that have been reported in peer reviewed clinical journals supporting the use of HCG as a dietary aid. You should talk to people who have done the diet and consult your physician.


Past side effects, although minor, were reported by patients taking HCG at 50-70 times the dosage prescribed for the HCG Diet (10,000 I.U.'s prescribed for increased ovulation vs 125-200 I.U.s prescribed for HCG Diet); we are not aware of any side effects reported from taking HCG for the diet. All past side effects from taking high dosage HCG were similar to symptoms that many women typically experience during pregnancy, such as delayed, shortened or prolonged menstual cycles or minor cramping.

These statements have NOT been reviewed by the FDA.

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